Equa3.0.79 - App Store

You’ve meditated before. Did it work? Be honest...you don’t actually know. Equa does.

Equa is a meditation app that turns your practice into something you can measure. Using only the motion sensors in your phone, Equa tracks your breathing while you meditate and turns it into feedback on what actually changed during the session. No watch, no ring, and no headband needed.

Using your respiration data, you can now see how your practice went, and watch your meditation skills develop over days and weeks - so you can tell whether it’s working instead of guessing.

If you are new to Equa, you can try the app for free. After the trial, choose your own price on our sliding scale, or become an Equanaut and make Equa possible for someone else!
Equa needs no additional hardware. Simply rest your phone on your chest and let the sensors inside do the work.

How it works:

Meditation Insights
Equa reads your breathing from your phone’s accelerometer during a session and shows you what changed. You get your breath rate in breaths per minute, how it shifted from the start of the session to the end, and where that sits relative to your own baseline. The respiration algorithm was developed with researchers at Carnegie Mellon University.

Breath Rate
Breath rate is one of the clearest physical signals that a session is doing something, and Equa tracks it every time you sit.

Trends
Single sessions vary. Practice shows up over weeks. Equa charts your breath rate and session history over time so you can see your progress over time.

Science
We didn’t just make this up. Equa’s Chief Science Officer, Dr. David Creswell, runs the Health and Human Performance Lab at Carnegie Mellon University, where he’s spent two decades studying how mindfulness training actually changes the body’s biological stress outcomes. One study found mindfulness training reliably lowered cortisol and blood pressure under stress. But participants didn’t report feeling less stressed - they just were. “How do you feel” was never going to catch that. So we built something that does.

Training & Curriculum:
Equa treats meditation the way a training program treats a physical capacity. Sessions ask you to stay with discomfort rather than escape it, because that is where stress resilience is built. The curriculum offers a structured path through Unified Mindfulness’s core skills: Concentration Power, Sensory Clarity, and Equanimity. Equa offers a science-backed framework for mindfulness training.

What else you can do in the Equa app:
Review any past session and its breathing data
Set practice reminders that fit your schedule
Follow guided sessions for stress, focus, and attention
Track and build on your practice

Equa provides products and services designed for general wellness and education purposes. Equa is not a medical device, is not intended to diagnose, treat, cure, or prevent any disease, and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Breath rate measurement provides feedback on your meditation practice and is not a diagnostic tool.

After this, Equa offers two auto-renewing subscription options:

Play what you want slider
Price - Varying
This subscription is for six months and auto-renews after six months.
- Title of auto-renewing subscription: Pay as you go.
- Length of subscription: 1 month
- Price of subscription: Varying
- Privacy policy can be found here https://equahealth.io/privacy-policy.
- Terms of Use (EULA) can be found here https://www.apple.com/legal/internet-services/itunes/dev/stdeula.

Year Subscription
This subscription is for 12 months and auto-renews after 12 months.
- Title: Annual Membership
- Length of subscription: 1 year
- Privacy policy can be found here https://equahealth.io/privacy-policy.
- Terms of Use (EULA) can be found here https://www.apple.com/legal/internet-services/itunes/dev/stdeula.

Version History Lengthen your spine, loosen your mind, and relax as we bring inner peace to your Equa app!

This version includes:

* Bug Fixes

Fact:

Equa is always working to help you free your best. Ready to take it for a spin? 3.0.79 4h ago Lengthen your spine, loosen your mind, and relax as we bring inner peace to your Equa app!

This version includes:

* Bug Fixes
* Added Sharing

Fact:

Equa is always working to help you free your best. Ready to take it for a spin? 3.0.77 3d ago Lengthen your spine, loosen your mind, and relax as we bring inner peace to your Equa app!

This version includes:

* Bug Fixes

Fact:

Equa is always working to help you free your best. Ready to take it for a spin? 3.0.75 Oct 6 Lengthen your spine, loosen your mind, and relax as we bring inner peace to your Equa app!

This version includes:

* Bug Fixes

Fact:

Equa is always working to help you free your best. Ready to take it for a spin? 3.0.74 Oct 6 Lengthen your spine, loosen your mind, and relax as we bring inner peace to your Equa app!

This version includes:

* Bug Fixes
* UI Updates

Fact:

Equa is always working to help you free your best. Ready to take it for a spin? 3.0.73 Oct 5 Lengthen your spine, loosen your mind, and relax as we bring inner peace to your Equa app!

This version includes:

* Bug Fixes
* Updates to UI
* Refactored some Functions

Fact:

Equa is always working to help you free your best. Ready to take it for a spin? 3.0.70 Oct 3 Lengthen your spine, loosen your mind, and relax as we bring inner peace to your Equa app!

This version includes:

* Bug Fixes
* Updates to UI
* Refactored some Functions

Fact:

Equa is always working to help you free your best. Ready to take it for a spin? 3.0.65 Sep 21 Lengthen your spine, loosen your mind, and relax as we bring inner peace to your Equa app!

This version includes:

* Bug Fixes
* Audio Player Fixes
* Updates to UI

Fact:

Equa is always working to help you free your best. Ready to take it for a spin? 3.0.55 Aug 31 Lengthen your spine, loosen your mind, and relax as we bring inner peace to your Equa app!

This version includes:

* Bug Fixes

Fact:

Equa is always working to help you free your best. Ready to take it for a spin? 3.0.47 Aug 13 Lengthen your spine, loosen your mind, and relax as we bring inner peace to your Equa app!

This version includes:

* Bug Fixes
* New Paywall UI

Fact:

Equa is always working to help you free your best. Ready to take it for a spin? 3.0.45 Aug 9 Lengthen your spine, loosen your mind, and relax as we bring inner peace to your Equa app!

This version includes:

* Updates Audio Player
* Some more Surveys
* Bug Fixes

Fact:

Equa is always working to help you free your best. Ready to take it for a spin? 3.0.36 Jul 16 Lengthen your spine, loosen your mind, and relax as we bring inner peace to your Equa app!

This version includes:

* Updates Audio Player
* New Designs for Homescreen

Fact:

Equa is always working to help you free your best. Ready to take it for a spin? 3.0.31 Jul 6 Lengthen your spine, loosen your mind, and relax as we bring inner peace to your Equa app!

This version includes:

* Updates Audio Player
* New Designs for Biosignal

Fact:

Equa is always working to help you free your best. Ready to take it for a spin? 3.0.29 Jun 29 Lengthen your spine, loosen your mind, and relax as we bring inner peace to your Equa app!

This version includes:

* Updates Audio Player
* New Designs for Biosignal
* New Content

Fact:

Equa is always working to help you free your best. Ready to take it for a spin? 3.0.24 Jun 16 Lengthen your spine, loosen your mind, and relax as we bring inner peace to your Equa app!

This version includes:

* All New Audio Player
* New Designs

Fact:

Equa is always working to help you free your best. Ready to take it for a spin? 3.0.09 May 12 Lengthen your spine, loosen your mind, and relax as we bring inner peace to your Equa app!

This version includes:

* All New Audio Player
* Expo Upgrade
* Updates to file system saving and bsf uploading

Fact:

Equa is always working to help you free your best. Ready to take it for a spin? 2.1.281 Mar 17 Lengthen your spine, loosen your mind, and relax as we bring inner peace to your Equa app!

This version includes:

* Hot Fixes
* Tapping Bug
* Library Item Fix

Fact:

Equa is always working to help you free your best. Ready to take it for a spin? 2.1.261 Jan 29 Lengthen your spine, loosen your mind, and relax as we bring inner peace to your Equa app!

This version includes:

* Hot fixes
* Pre and Post Surveys

Fact:

Equa is always working to help you free your best. Ready to take it for a spin? 2.1.260 Jan 27 Lengthen your spine, loosen your mind, and relax as we bring inner peace to your Equa app!

This version includes:

* Hot fix for tapping function

Fact:

Equa is always working to help you free your best. Ready to take it for a spin? 2.1.258 Jan 21 Lengthen your spine, loosen your mind, and relax as we bring inner peace to your Equa app!

This version includes:

* Expo Upgrades
* Updates of packages
* Improvements in speed
* Establishing fixes for new studies
* New Lessons
* Bug fixes

Fact:

Equa is always working to help you free your best. Ready to take it for a spin? 2.1.256 Jan 21 Lengthen your spine, loosen your mind, and relax as we bring inner peace to your Equa app!

This version includes:

* Improvements in speed
* Bug fixes

Fact:

Equa is always working to help you free your best. Ready to take it for a spin? 2.1.238 10/09/2025 Lengthen your spine, loosen your mind, and relax as we bring inner peace to your Equa app!

This version includes:

* Improvements on speed
* Updats to depreciated packages

Fact:

Equa is always working to help you free your best. Ready to take it for a spin? 2.1.236 09/22/2025 Lengthen your spine, loosen your mind, and relax as we bring inner peace to your Equa app!

This version includes:

* Improvements on speed

Fact:

Equa is always working to help you free your best. Ready to take it for a spin? 2.1.232 09/17/2025 Lengthen your spine, loosen your mind, and relax as we bring inner peace to your Equa app!

This version includes:

* Expo Upgrade
* Navigation Upgrades
* Refactored Speed
* A lot of love

Fact:

Equa is always working to help you free your best. Ready to take it for a spin? 2.1.231 09/03/2025 Lengthen your spine, loosen your mind, and relax as we bring inner peace to your Equa app!

This version includes:

* Updates to Ai lessons
* Audio will play now on Silent mode

Fact:

Equa is always working to help you free your best. Ready to take it for a spin? 2.1.221 08/26/2025